A collection of ‘everything yoga’ that inspires us at Chandni Yoga and hopefully inspires your yoga journey.
Your Gift of Wellness!
Have you thought about giving an EXPERIENCE as a GIFT? An experience of WELLNESS! At Chandni Yoga, we have just the right GIFT for Christmas. Your gift vouchers can be used toward services offered by Chandni Yoga in 2020. You can choose your amount for the voucher, starting from £12 (cost of a drop-in class) up-to any […]
Happy Feet Yoga – Strong from the ground up!
Happy Feet Yoga – Strong from the ground up!
Stretch & Release – Yoga with Resistance Bands.
Practice classic yoga postures using a resistance band! https://www.youtube.com/watch?v=IwEotC8k2u8
Nadi Shodhana Kriya
Alternate nostril breathing to calm the nervous system.
Post Ski Yoga
Join us for a post ski & snowboarding yoga video to help you recover from your day on the slopes!
SAMIKAROTI – SETTLE
Slow down and SETTLE! Move with love and awareness. Try this nurturing asana practice to ease the back…RESTORE. https://youtu.be/hbGx_aDJVk8
Surya Namaskara B
A short demonstration of Surya Namaskara B with Sanskrit counts. https://youtu.be/9kxsLEj_Cz4