Your Gift of Wellness!
Have you thought about giving an EXPERIENCE as a GIFT? An experience of WELLNESS! At Chandni Yoga, we have just the right GIFT for Christmas. Your gift vouchers can be used…
Happy Feet Yoga – Strong from the ground up!
Happy Feet Yoga - Strong from the ground up! https://youtu.be/h4JU5lYFx38
Stretch & Release – Yoga with Resistance Bands.
Practice classic yoga postures using a resistance band! https://www.youtube.com/watch?v=IwEotC8k2u8
Nadi Shodhana Kriya
Alternate nostril breathing to calm the nervous system. https://youtu.be/E-YhTHWnS24
Post Ski Yoga
Join us for a post ski & snowboarding yoga video to help you recover from your day on the slopes! https://youtu.be/S8OoZYjTcpI
SAMIKAROTI – SETTLE
Slow down and SETTLE! Move with love and awareness. Try this nurturing asana practice to ease the back…RESTORE. https://youtu.be/hbGx_aDJVk8
Surya Namaskara B
A short demonstration of Surya Namaskara B with Sanskrit counts. https://youtu.be/9kxsLEj_Cz4